3 Review(s)

Do you know how Melatonin works in your body? Brain produces the hormone called Melatonin in response to the darkness. It aids with the timing of your circadian rhythm during your sleep and that’s when exposure to light during your sleep breaks the production of Melatonin. Big Flex’s Pharmgrade Healthy Living Melatonin tablets aid in fighting insomnia and improves sleep conditions such as jet lag. Good sleep means better recovery and that’s why bodybuilders and fitness enthusiasts love Melatonin in their daily diet.Benefits:?Helps improve sleep and insomnia.?Boosts workout recovery due to better rest.?Helps in reducing the exercise-induced oxidative stress.Product Usage:?It is essential to consume 8 mg of melatonin dose per day.?Melatonin is reccomended for bodybuilders as it makes it easy to recover and grow muscles.?The tablet should be taken 1 or 2 hours before going to bed.